As I settle into Calgary and start exploring the learning options, I am increasingly thrilled with what I find. Whether I am looking for parenting workshops, art, recreation or personal growth, there is something available. As much as I miss living in a smaller town, opportunities were a bit more limited. And I know I am just beginning to scratch the surface of what is available in and around this city.
As a woman I find it rare to find a woman who is not critical of her body. As a parent to a preteen I am hyper-conscious of body talk and continue to strive to be accepting of my ageing body- not always an easy task. (I now know why yoga pants are often Capri length- who knew knees sagged with age?!) So I was thrilled to see and have signed up for this workshop in nearby Cochrane, hosted by a yoga instructor who comes highly recommended by a friend.
If you are interested in this workshop, visit the site http://www.flowingyogi.com/
Are you accepting of your body as it is today?